Lena Rindych Membership
Trusted by 10k+ women

Face Fitness
"Membership"

Full access to Lena's course and marathons — guided face & body practice, right from your phone. Practice at your own pace, on any device.

Begin your journey
ВСТАВЬ ФОТО ЕЛЕНЫ (hero)
My name is Lena Rindych and I am 49 years old
Results

The results our members achieve after 1 month

Women of all ages who bring the practice into their daily routine see real change in how they look and feel.

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ВСТАВЬ ФОТО ЕЛЕНЫ (about)
The author

Lena Rindych

Course author

"I'm the founder of one of the largest private online clubs for women — dedicated to facial rejuvenation and whole-body wellness."

  • Nutritionist and professional massage therapist
  • Medical education, with a specialization in osteoplasty
  • Teaching self-massage and posture work for 9 years
  • Her club has run for 6 years and helped tens of thousands of women
49 years oldMother of two sons@lena_rindych
Membership

What you get with one subscription

One login opens everything below. Basic gives you the core course; Premium unlocks the full library.

Core face & neck course

The step-by-step foundation everyone starts with.

Basic & Premium

Anti-Aging course

84 lessons across 12 weeks — a full transformation.

Premium

4 body & face marathons

Jawline, body + face, and full-body programs.

Premium

Personal goals & zones

Set your goals and focus zones in your account.

All members

Progress tracking

See the lessons you've completed.

All members

Search by zone

Find jawline, neck or posture in one tap.

All members

Any device

Practice from your phone, tablet or computer.

All members

Cancel anytime

No lock-in — turn off renewal whenever you like.

All members
The full library

Exactly what's inside — lesson by lesson

Open any program to see every lesson. Basic gives you the core course only. Premium unlocks all the marathons and the 84-lesson Anti-Aging course.

In Basic & Premium Premium only
Basic & Premium Deep Facial & Neck Treatment — core course 10 classes

The foundation every member starts with — self-massage and exercises to release tension, smooth wrinkles and revive your face and neck.

  • 01Rolling Lift Massage
  • 02Jawline Definition & Alignment
  • 03Skin Tone & Tissue Vitality Improvement
  • 04Glide-Based Facial Lift
  • 05Comprehensive Intraoral Massage
  • 06Deep Gua Sha Facial Treatment
  • 07Deep Sculpting for Décolleté, Neck & Scalp
  • 08Forehead, Brow & Eyelid Lift
  • +Home dermaplaning lessons
  • +Body Brushing Massage
Premium Anti-Aging course 84 lessons · 12 weeks

Lena's largest program — a guided 12-week journey with 84 lessons, from a 3-day intro through week-by-week practice, plus a bonus course.

Intro · first 3 days · 8 lessons
Week 1 · 4 lessons
Week 2 · 5 lessons
Week 3 · 6 lessons
Week 4 · 5 lessons
Week 5 · 5 lessons
Week 6 · 5 lessons
Week 7 · 7 lessons
Week 8 · 9 lessons
Week 9 · 6 lessons
Week 10 · 7 lessons
Week 11 · 5 lessons
Week 12 · 6 lessons
Bonus · Women's wellbeing · 5 lessons
Premium Jaw Alignment Marathon 14 lessons

A targeted program to sculpt the jawline and restore facial harmony — from the base and warm-up through taping, breathing and three progressive stages.

  • 01About the program & goals
  • 02What is jaw & facial harmony?
  • 03Your BASE
  • 04Warm-up
  • 05Which tapes to buy & where
  • 06‘Skin & muscles' complex
  • 07Adult swallowing pattern
  • 08‘Jaw, neck & oval' complex
  • 09Incorrect tongue position
  • 10Taping
  • 11Breathing
  • 12Stage two of the marathon
  • 13‘Jaw, neck, oval' complex (stage 2)
  • 14Stage three of the marathon
Premium Body + Face Marathon 11 lessons

A combined body-and-face reset: nutrition, daily routine, lymph, skincare and an evening beauty complex.

  • 01Marathon overview
  • 02Nutrition during the program
  • 03Daily routine & physical activity
  • 04Vitamins & supplements
  • 05Skincare treatments
  • 06Kick-start your lymph
  • 07How to do it all
  • 08Squats
  • 09Evening beauty complex
  • 10Spinal mobility exercise
  • 11How often to do the marathon
Premium Body — Beauty & Health 7 lessons

Full-body wellness — treatments, check-ups, nutrition, menus and detox protocols in one place.

  • 01Start here — read carefully
  • 02Body complexes & treatments
  • 03Extra for the body
  • 04Check-ups
  • 05Menu & recipes
  • 06Nutrition
  • 07Detox protocols
Premium Body Marathon 12 lessons

A focused program to tone and strengthen the body — a set of exercises, complexes and express massages.

  • 01Preparation
  • 02Body exercise #1
  • 03Body exercise #2
  • 04Body exercise #3
  • 05Body exercise #4
  • 06Body exercise #5
  • 07Exercise complex
  • 08Warm-up
  • 09Body massages & key info
  • 10Extra exercises
  • 11Express massage — ball
  • 12Express massage
The app

Everything in one simple app

Set your goals, keep your place, and find any practice fast. Questions? Our team answers by email.

Set your goals & zones

Choose your goals, focus zones and priorities in your account.

Track your progress

See the lessons you've completed and pick up where you left off.

Find anything fast

Search by tags and categories — jawline, neck, posture — in one tap.

Membership fee

Choose your plan

One subscription, full access to your plan. Switch or cancel anytime.

Basic

The core face & neck course.
$19/ month
 
  • Deep Facial & Neck Treatment (core course)
  • Full app: goals, progress, search
  • Email support

The Anti-Aging course and all marathons are Premium only.

Join now

Premium

Everything Lena teaches — the full library.
$29/ month
 
  • Everything in Basic
  • Anti-Aging course — 84 lessons, 12 weeks
  • All 4 marathons: Jaw Alignment · Body + Face · Body–Beauty & Health · Body

Best value — the whole library for a little more.

Join now

Secure payment · Your plan renews automatically so you never lose access · Cancel anytime in one tap · No hidden fees.

Testimonials

Trusted by women around the world

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FAQ

What else you need to know

What's the difference between Basic and Premium?
Basic includes only the core Deep Facial & Neck Treatment course plus the app. Premium unlocks everything else: the 84-lesson Anti-Aging course and all four marathons.
Can I cancel anytime?
Yes. Your plan renews automatically, and you can turn off renewal in your account anytime — you keep access until the end of your paid period.
How much time do I need each day?
About 10–15 minutes. Consistency matters far more than intensity.
I'm a complete beginner — is that okay?
Perfect. Every member starts with the core course, guided step by step.
Do I need any equipment?
No — just your hands and a few minutes. A few practices use small props (like tapes) you can buy easily; the lessons show you which and where.
How do I get help?
Our team supports you by email — reach out anytime and we'll help.