Discover the secret to a youthful, radiant look with unique facial exercises designed to tone your facial muscles, reduce wrinkles and enhance your natural beauty. Get instant access after purchase!
Basic course
“Deep facial and neck treatment”
“Deep facial and neck treatment”
Lena Rindych
Face Fitness Course
Face Fitness Course
Unlock your best self in our community of empowered, confident women!
Trusted by 10k+ people
The results my students achieve after 1 month
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Women of all ages who have incorporated my course’s program into their routines experience a wide range of improvements in their appearance, well-being, and confidence. I'd like to show some of the remarkable results.
Cases
What you’ll learn in the Basic Face Fitness Course
Course
See the results of my method firsthand
Master effective home skincare routines
Achieve great skin quality without cosmetologists
Learn effective techniques for the face and neck
Get information on beneficial vitamin supplements
Learn tongue positioning to restore healthy adult breathing
Special offer for Basic Course participants to join my CLUB
Integrate self-care habits into your daily routine
Each week, you'll participate in targeted activities and in-depth learning experiences. This approach ensures a comprehensive and transformative journey.
Course program:
10 versatile classes
classes and schedule
Rolling Lift Massage
Jawline Definition & Alignment
Skin Tone & Tissue Vitality Improvement
Glide-Based Facial Lift
Comprehensive Intraoral Massage
Deep Gua Sha Facial Treatment
Deep Sculpting for Décolleté, Neck & Scalp
Forehead, Brow & Eyelid Lift
Myofascial Release Massage
Spoon Facial Lifting Technique
After this massage, your gaze will appear more open, eyebrows will lift, and your eyes will look brighter
Intensive work on the neck, décolleté, and scalp fascia to enhance facial appearance
A favorite Gua Sha routine for deep facial tissue release across all zones
Facial massage using the convex side of a spoon to tone and firm the skin, smooth fine lines, stimulate blood and lymph flow, reduce puffiness, and rejuvenate the complexion
Deep release of various muscle and fascia layers, improving tissue nourishment and circulation
Deep tissue massage inside the oral cavity (intraoral technique)
Improved blood circulation and activation of cellular metabolism to boost the natural production of collagen and elastin
Visible skin tightening, reduction of expression and age-related wrinkles, smoother skin texture, and a healthy, radiant complexion
Specialized techniques for sculpting a youthful jawline and neck contour
Theory and practice from me for the best results
Discover what's included in this course: Learn exactly what practices, exercises, and techniques you'll gain access to, designed to rejuvenate your face and body, improve posture, and enhance overall well-being.
Home dermaplaning lessons — Lena shows you how to safely exfoliate and brighten your skin with simple tools and clear instructions.
Warm-up exercises to improve posture, relieve pain, enhance body quality, and overall well-being.
Body Brushing Massage – safely normalizes blood circulation in tissues and effectively reduces cellulite.
Health-oriented yoga sessions, including hormonal yoga, to maintain women's health, vitality, and energy levels.
Pre-recorded Q&A sessions — Lena answers the most common questions to help you stay confident and motivated throughout the course.
Home treatments designed to enhance the tone, density, and quality of the skin on your neck, décolleté, and face.
Course materials
My name is Lena Rindych. I'm the founder of one of the largest private online clubs for women dedicated to facial rejuvenation and overall body wellness.
I am 48 years old.
I am a wife and a mother
I am a wife and a mother
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My specialization
I have a medical background and specialization in osteoplasty.
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My education
I'm a nutritionist and professional massage therapist
My experience
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I've been teaching facial self-massage and posture improvement for 8 years.
My club has been operating for 4 years and has already empowered tens of thousands of happy women!
My club has been operating for 4 years and has already empowered tens of thousands of happy women!
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Сourse participation fee
Don’t wait any longer to start living your best life. Start the course today and begin your transformation. Embrace the power of self-love and watch as it positively impacts every aspect of your existence.
Opportunity to join my Club at a discount
Full access plan
$99
Format: Online
Platform: Kajabi
Duration: 4 weeks
Access to materials: 12 months
Essential access plan
$49
Format: Online
Platform: Kajabi
Duration: 4 weeks
Access to materials: 1 month
We are trusted by people all around the world
Testimonials
Anna
Thank you, Lena, for the classes!
I feel amazing — it’s unbelievable! After just a week, the little hump on the back of my neck became smaller and softer (I forgot its exact name, but it definitely has one). It’s a miracle! I feel a flow of positive energy throughout my body. I’ve become more flexible, and my body stretches with ease. I used to be a gymnast, so I maintain posture easily. On top of that, I started following the nutrition program and am losing weight together with the group!
I feel amazing — it’s unbelievable! After just a week, the little hump on the back of my neck became smaller and softer (I forgot its exact name, but it definitely has one). It’s a miracle! I feel a flow of positive energy throughout my body. I’ve become more flexible, and my body stretches with ease. I used to be a gymnast, so I maintain posture easily. On top of that, I started following the nutrition program and am losing weight together with the group!
Svetlana
The "before" photo didn’t capture everything — the lighting wasn’t great and didn’t show the under-eye creases and crow’s feet. But in the "after" — they’re gone!
The profile shot truly amazed me. Special thanks for my neat little nose! When I compared the photos, I couldn’t believe my eyes — after a bit of neck work and massage, my nose looked completely different! Beautiful! My face looks more symmetrical and my gaze has completely changed — and it's not because of makeup. Every single change is just wonderful.
The profile shot truly amazed me. Special thanks for my neat little nose! When I compared the photos, I couldn’t believe my eyes — after a bit of neck work and massage, my nose looked completely different! Beautiful! My face looks more symmetrical and my gaze has completely changed — and it's not because of makeup. Every single change is just wonderful.
Ksenia
From the bottom of my heart — thank you for the chance to join the trial period. I couldn’t wait for each session. So much care, attention, and support — it’s everything I hoped for. I don’t regret spending my last money on this — it was 100% worth it.
Only after taking a “before” photo did I realize how puffy my face actually was. You don’t notice it in the mirror every day. Now I’m so excited and motivated to continue working on myself with Lena. Thank you for this wonderful time!
Only after taking a “before” photo did I realize how puffy my face actually was. You don’t notice it in the mirror every day. Now I’m so excited and motivated to continue working on myself with Lena. Thank you for this wonderful time!
Olya
Hi everyone! I took a trial month, but I'll definitely extend it! The sessions are fantastic—40 minutes feel like just 5! Even with my laziness, I haven't skipped any classes yet, and my face has become so smooth and soft.
I'm truly enjoying the process!
Thank you!
I'm truly enjoying the process!
Thank you!
Maria
Good evening! I just have to share this. I’ve seen incredible results!
I was hoping for some improvement, but THIS much and THIS fast? I’m speechless!
For years, I had noticeable facial asymmetry, especially when speaking — one side felt almost “paralyzed.”
Today, I rewatched a work livestream and couldn’t believe it — I’M SPEAKING NORMALLY!
There’s still a slight asymmetry, but it’s barely noticeable. I’m shocked. Lena, thank you a million times. I’m in the club for life!
I was hoping for some improvement, but THIS much and THIS fast? I’m speechless!
For years, I had noticeable facial asymmetry, especially when speaking — one side felt almost “paralyzed.”
Today, I rewatched a work livestream and couldn’t believe it — I’M SPEAKING NORMALLY!
There’s still a slight asymmetry, but it’s barely noticeable. I’m shocked. Lena, thank you a million times. I’m in the club for life!
Anna
I signed up for a trial month, but I’m definitely continuing! The classes are awesome — 40 minutes feel like just 5! Even with my laziness, I didn’t miss a single session.
My face became smoother and softer! I truly enjoy the workouts.
Thank you!
My face became smoother and softer! I truly enjoy the workouts.
Thank you!
Kristina
Someone already wrote exactly what I feel — I completely agree.
It’s such a great feeling to do something good for myself. I even wake up earlier just to fit it in before work.
Thank you for your amazing energy (which comes through even on screen!) and for the clear, easy-to-follow explanations.
It’s such a great feeling to do something good for myself. I even wake up earlier just to fit it in before work.
Thank you for your amazing energy (which comes through even on screen!) and for the clear, easy-to-follow explanations.
Elena
Hello! I want to thank Elena and her team. In just a month, my face looks brighter, rosier, and my hooded eyelid has lifted! There’s still room to improve, but I’m excited to keep going! I love how gently and mindfully Elena guides the classes.
Thank you for your amazing approach!
Thank you for your amazing approach!
Lily
Honestly, the photo doesn’t reflect the real results. The lighting wasn’t great, but when I look at myself now — I’m amazed!
I look forward to each session like it’s a holiday! I see results and want more — it’s addictive!
Thank you so much, Elena, and all the amazing ladies!
Thank you for your generosity — it’s incredible. I wish your project continued growth and success. The key is to stay consistent and follow through!
I look forward to each session like it’s a holiday! I see results and want more — it’s addictive!
Thank you so much, Elena, and all the amazing ladies!
Thank you for your generosity — it’s incredible. I wish your project continued growth and success. The key is to stay consistent and follow through!
We are trusted by people all around the world
Testimonials
What else you need
to know about the course
to know about the course
FAQ
From the age of 25, you can begin incorporating facial self-massage into your routine. The sooner you start this practice from that age onwards, the fewer age-related changes you'll see on your face.
After payment, you'll receive a detailed, step-by-step instruction guide via email. If you haven't received the email, please check your Spam folder. If the email is still missing, reach out to us via WhatsApp at +79515057239 or Telegram.
On the first day of the program, each participant receives a list of required equipment and an introductory video explaining the class process to ensure you're comfortable from the start. You can participate in the initial sessions even without any equipment.
- Oncology;
- Colds or viral illnesses;
- Feeling unwell;
- Skin inflammation.
The course takes place in a Telegram group. Sessions occur three times a week and are deleted 7 days after publication (sessions remain available indefinitely on the Comfort plan). The program lasts for 1 month, with group access provided for 6 weeks.
From the age of 25, you can begin incorporating facial self-massage into your routine. The sooner you start this practice from that age onwards, the fewer age-related changes you'll see on your face.
After payment, you'll receive a detailed, step-by-step instruction guide via email. If you haven't received the email, please check your Spam folder. If the email is still missing, reach out to us via WhatsApp at +79515057239 or Telegram.
On the first day of the program, each participant receives a list of required equipment and an introductory video explaining the class process to ensure you're comfortable from the start. You can participate in the initial sessions even without any equipment.
- Oncology;
- Colds or viral illnesses;
- Feeling unwell;
- Skin inflammation.
The course takes place in a Telegram group. Sessions occur three times a week and are deleted 7 days after publication (sessions remain available indefinitely on the Comfort plan). The program lasts for 1 month, with group access provided for 6 weeks.
Email
© 2025 Face Fitness Course. All rights reserved.
Lena Rindych
Face Fitness Course
Face Fitness Course