Face Fitness
"Membership"
Full access to Lena's course and marathons — guided face & body practice, right from your phone. Practice at your own pace, on any device.
Begin your journey
The results our members achieve after 1 month
Women of all ages who bring the practice into their daily routine see real change in how they look and feel.
Lena Rindych
"I'm the founder of one of the largest private online clubs for women — dedicated to facial rejuvenation and whole-body wellness."
- Nutritionist and professional massage therapist
- Medical education, with a specialization in osteoplasty
- Teaching self-massage and posture work for 9 years
- Her club has run for 6 years and helped tens of thousands of women
What you get with one subscription
One login opens everything below. Basic gives you the core course; Premium unlocks the full library.
Core face & neck course
The step-by-step foundation everyone starts with.
Basic & PremiumAnti-Aging course
84 lessons across 12 weeks — a full transformation.
Premium4 body & face marathons
Jawline, body + face, and full-body programs.
PremiumPersonal goals & zones
Set your goals and focus zones in your account.
All membersProgress tracking
See the lessons you've completed.
All membersSearch by zone
Find jawline, neck or posture in one tap.
All membersAny device
Practice from your phone, tablet or computer.
All membersCancel anytime
No lock-in — turn off renewal whenever you like.
All membersExactly what's inside — lesson by lesson
Open any program to see every lesson. Basic gives you the core course only. Premium unlocks all the marathons and the 84-lesson Anti-Aging course.
Basic & Premium Deep Facial & Neck Treatment — core course
The foundation every member starts with — self-massage and exercises to release tension, smooth wrinkles and revive your face and neck.
- 01Rolling Lift Massage
- 02Jawline Definition & Alignment
- 03Skin Tone & Tissue Vitality Improvement
- 04Glide-Based Facial Lift
- 05Comprehensive Intraoral Massage
- 06Deep Gua Sha Facial Treatment
- 07Deep Sculpting for Décolleté, Neck & Scalp
- 08Forehead, Brow & Eyelid Lift
- +Home dermaplaning lessons
- +Body Brushing Massage
Premium Anti-Aging course
Lena's largest program — a guided 12-week journey with 84 lessons, from a 3-day intro through week-by-week practice, plus a bonus course.
Getting started · 8 lessons
Foundation & healthy sleep · 4
Hot flashes & myofascial release · 5
Movement, bones & de-puffing · 6
Nutrition & collagen · 5
Hormones & hormonal yoga · 5
Skin, collagen & heart health · 5
HRT, phytoestrogens & gut · 7
Gut, estrogen balance & liver · 9
Liver, pancreas, adrenals & detox · 6
Mindset & iron balance · 7
Massage, recipes & pelvic floor · 5
Pelvic health & brain longevity · 6
Women's wellbeing · 5
Premium Jaw Alignment Marathon
A targeted program to sculpt the jawline and restore facial harmony — from the base and warm-up through taping, breathing and three progressive stages.
- 01About the program & goals
- 02What is jaw & facial harmony?
- 03Your BASE
- 04Warm-up
- 05Which tapes to buy & where
- 06‘Skin & muscles' complex
- 07Adult swallowing pattern
- 08‘Jaw, neck & oval' complex
- 09Incorrect tongue position
- 10Taping
- 11Breathing
- 12Stage two of the marathon
- 13‘Jaw, neck, oval' complex (stage 2)
- 14Stage three of the marathon
Premium Body + Face Marathon
A combined body-and-face reset: nutrition, daily routine, lymph, skincare and an evening beauty complex.
- 01Marathon overview
- 02Nutrition during the program
- 03Daily routine & physical activity
- 04Vitamins & supplements
- 05Skincare treatments
- 06Kick-start your lymph
- 07How to do it all
- 08Squats
- 09Evening beauty complex
- 10Spinal mobility exercise
- 11How often to do the marathon
Premium Body — Beauty & Health
Full-body wellness — treatments, check-ups, nutrition, menus and detox protocols in one place.
- 01Start here — read carefully
- 02Body complexes & treatments
- 03Extra for the body
- 04Check-ups
- 05Menu & recipes
- 06Nutrition
- 07Detox protocols
Premium Body Marathon
A focused program to tone and strengthen the body — a set of exercises, complexes and express massages.
- 01Preparation
- 02Body exercise #1
- 03Body exercise #2
- 04Body exercise #3
- 05Body exercise #4
- 06Body exercise #5
- 07Exercise complex
- 08Warm-up
- 09Body massages & key info
- 10Extra exercises
- 11Express massage — ball
- 12Express massage
Everything in one simple app
Set your goals, keep your place, and find any practice fast. Questions? Our team answers by email.
Set your goals & zones
Choose your goals, focus zones and priorities in your account.
Track your progress
See the lessons you've completed and pick up where you left off.
Find anything fast
Search by tags and categories — jawline, neck, posture — in one tap.
Choose your plan
One subscription, full access to your plan. Switch or cancel anytime.
Basic
- Deep Facial & Neck Treatment (core course)
- Full app: goals, progress, search
- Email support
The Anti-Aging course and all marathons are Premium only.
Join nowPremium
- Everything in Basic
- Anti-Aging course — 84 lessons, 12 weeks
- All 4 marathons: Jaw Alignment · Body + Face · Body–Beauty & Health · Body
Best value — the whole library for a little more.
Join nowSecure payment · Your plan renews automatically so you never lose access · Cancel anytime in one tap · No hidden fees.
Trusted by women around the world
Thank you, Lena, for the classes! I feel amazing — it's unbelievable! After just a week, the little hump on the back of my neck became smaller and softer. It's a miracle! I feel a flow of positive energy throughout my body. I've become more flexible, and my body stretches with ease. I used to be a gymnast, so I maintain posture easily. On top of that, I started following the nutrition program and am losing weight together with the group!
The "before" photo didn't capture everything — the lighting didn't show the under-eye creases and crow's feet. But in the "after" — they're gone! The profile shot truly amazed me. When I compared the photos, I couldn't believe my eyes — after a bit of neck work and massage, my face looks more symmetrical and my gaze has completely changed, and it's not because of makeup. Every single change is just wonderful.
From the bottom of my heart — thank you. I couldn't wait for each session. So much care, attention and support. Only after taking a "before" photo did I realize how puffy my face actually was — you don't notice it in the mirror every day. Now I'm so excited and motivated to keep working on myself with Lena. Thank you for this wonderful time!